Reiki Sessions & Training

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**What is Reiki anywaY…

Reiki is a gentle, non-invasive, energy based healing practice. There are varying translations of the word Reiki, including “universal life force energy” or “spiritual energy”. Reiki was developed in the 1800s in Japan by Mikao Usui and was later brought to the West. Reiki has a complex history and has undergone varying transitions since coming to the West. Throughout its history, it has been used to promote rest and stress relief and has been known to support healing through various illnesses and injuries. At it’s core, Reiki is a system and practice leading the individual back into the depths of their “true self”. Whitney likes to think of this as a journeying home to your own personal quiet, peaceful, loving energy.

**what to expect in a reiki session…

During a Reiki session, you can expect to sit or lay down fully clothed while the practitioner placed their hands either gently on the body or just above the physical body. The practitioner is not “doing” anything to you necessarily, but rather acting a channel for you to pull energy through. Don’t worry, you do not need to navigate how or where to pull energy to. Our body is full of innate wisdom and you can trust that you will take what you need where you need it. The practitioner moves around the body changing hand positions throughout the session.

Results from the session vary person-to-person and often session-to-session. Commonly reported experiences are increased feelings of calm, peace, clarity, loving energy, warmth and reconnection. It is a practice that it said to re-align our body, heart and spirit and would be a great single service or addition to other medical or mental health treatment.

**interested in diving deeper?…

Whitney is a Level III Trained Practitioner and Teacher of the Usui Reiki Ryoho Lineage. What this means is that she has the ability to teach others about the system and practice of Reiki and provide certification for those interested in completing their Level I, II, or III training. Whitney offers an independent study program for training, which is designed to work with you one on one meeting your learning goals and needs at your own pace.

If you are interested in learning more, please contact Whitney at 207-200-4516. She would be happy to answer any questions you have.